Training 2012
Event Map
Athlete Guide
Orange County DOUBLE DASH Race Checklist
Run
Running shoes
Race number (attached by safety pins, preferably, by race belt)
Socks (optional)
Running shorts/Tri shorts
Running shirt/Tri top
Headband, visor, or cap (optional)
Sunglasses (optional)
Other Essentials
Food, bars, energy drinks
Fuel belt
Towels
